emotion coaching

Anger

I was blessed with a child with BIG emotions. Sometimes it doesn’t always feel like a blessing when he’s having another of his moments, sometimes I feel like my head is going to implode, but this third child has taught… Read More ›

Sadness

This month, I thought I would give you an example of how I do emotion coaching. I don’t follow a set formula, I go with what is happening at the time. The most important part is that you acknowledge your… Read More ›